Name: John Rogers

DOB: 30th July 1973

Age you started running: 22

Coached by: Norman Poole

Personal best performances
Distance Time
800m 1.49.61
1500m 3.43.3
10k (rd) 31.02

Best positions/ performances in races

1. NI 800m Champion 1999
2. NI 1500m Champion 2000
3. AAA 1500m Finalist 2003
4. Seeley 10k 2nd 2003
5. BAL Div1 Eton 1st 1500m in 3.43.9 August 2003

Most pleasing athletic performance

Winning the Tony McKnight Memorial Trophy for NI 1500m title in 2000

Most disappointing athletic performance

Missing selection for 2002 Commonwealth Games

Any other comments

My goals over the next two years are to run a sub 4 minute mile and to compete for NI at the 2006 Commonwealth Games in Melbourne

 

 
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Antrim IAAF XC Results
Joe Seeley 10K Results
Malcolm Cup Cross Country Results
Sat 29 January
Rollercoaster 5K
Sat 5 February
Drum Manor 10K
Sun 6 February
Celtic Cross Country