Malcolm Cup 2022 – Results
Results now available
Malcolm Cup Cross Country 2022 – Schedule and Online entry
Entries for the Malcolm Cup are now open
Malcolm Cup 2021 – Results
Full results now available
Malcolm Cup Cross Country – Final Instructions
Pressure Point Massage & Sports Therapy
Annadale Striders 3000M – Video
Core session with Andy Walling – Video
Many thanks to Andy Walling (UK Athletics) for the core exercise session with Annadale Striders. **Warning: do not attempt this session all in one go – build up to it, starting with 10 minutes first. You want to be able to run tomorrow!
Annadale Training – July 2020
Check out the latest video from the Mary Peters Track. Click on ‘read more’ below to view